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- BALM : Melissa officinalis
-
- Other Names: Sweet balm, Lemon Balm, Garden Balm, Melissa.
-
- Habitat: The name Melissa comes from the Greek meaning Bee, which
- indicates this herb's long-recognized fine bee-attracting
- capacity. For this reason it was an old favorite for
- planting around hives. John Gerard mentions that in the
- sixteenth century the leaves were even rubbed upon the
- hives in an effort to keep the bees happy. The plant
- posseses a short root and a squarish stem (when cut
- sectionally) with joint pairs of toothed, heart-shaped,
- or oval leaves sprouting on either side of it. Both the
- leaves and the creamy yellow flowers give off a strong
- lemony smell when crushed. Though the leaves and stems
- die off each year, the root is perennial, which makes it
- a good choice for your herb garden. It will thrive in any
- type of soil, and can be grown from seed, seedling, root
- division in spring or fall, or cutting (if you are
- clever). Like most of the simples, it requires the
- absolute minimum attention : just make sure it has enough
- water, gets weeded from time to time, and has its
- straggling dead wood cut back in the fall. (You might
- also want to stir the earth between its roots once or
- twice a year).
-
- Properties: Balm has been used from time immemorial as a wound
- dressing, for it is rich in ozone and therefore strongly
- antiputrescent It also makes a flavorful and mildly
- sedative tea to aid in opening the pores to reduce fevers
- produced by Flu or chest colds.
-
- Balm tea: Infuse 2 teaspoons dried herb in 1 covered cup boiling
- water for 15 minutes (Or 1 ounce herb to 1 pint boiling
- water if a larger quantity is required). Strain, and
- flavor with sugar or honey and a twist of lemon, if
- desired, before drinking.
-